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Fatigue is giving too much. Burnout is about not getting enough; your bucket is empty. Being burned out means feeling empty and mentally exhausted, devoid of motivation, and beyond caring. It is not something you can push through and get past. Now is the time to pause and change direction. It is time to focus on how you can help yourself, overcome burnout and feel healthy and positive again. It is time to fill your bucket.

Let's start working together!

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